Up J. Beltram on Strategy K. Osborne - Strategy G. Scott on Dojos G.Scott on Kumite Leading Training M.Waxman on Kata Mind & Kata M.Schuler on Kata J. Beltram on Ice & Heat Fasting - Ohshima Fasting - Lyon ZEN Funakoshi's 7 precepts Itosu's 10 points Heat Illness Training Experience Brown Belt Practice
Revised Dec 13, 2007
Here you may find the words of old masters alongside the thoughts of those who presently are trying to navigate the way.
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