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Heian Sandan (Peaceful
mind #3)
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There are five Heian
forms, containing a great variety of techniques and almost all of the basic stances.
Having mastered these five forms, one can be confident that he is able to defend himself
competently in most situations. The meaning of the name is to be taken in this context.
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Joey McLiney demonstrates his
favorite kata, Heian Sandan. |
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